Table of Contents

Table of Contents

Chapter 1: Do Not Be Quick to Judge
Chapter 2: Demonstrate Random Acts of Kindness
Chapter 3: Trust in God’s Promises
Chapter 4: Calm Your Thoughts
Chapter 5: Manage Your Anger
Chapter 6: Avoid Three Responses
Chapter 7: Obey God’s Commandments
Chapter 8: Speak to the Impact versus Motive
Chapter 9: Avoid Coparent Competition
Chapter 10: Shield Your Child
Chapter 11: Identify Anger Triggers
Chapter 12: Love Your Enemies
Chapter 13: Be Intentional
Chapter 14: Develop Patience
Chapter 15: Detach from Fear
Chapter 16: Seek a Healthy Balance
Chapter 17: Capture and Disarm
Chapter 18: Pursue God’s Peace
Chapter 19: Do It Anyway
Chapter 20: Accept the Unacceptable
Chapter 21: Seek to Understand
Chapter 22: Take Responsibility
Chapter 23: Know When to Withdraw
Chapter 24: Observe Rather than Judge
Chapter 25: Address Resentment

Chapter 26: Practice Radical Acceptance
Chapter 27: Make Requests
Chapter 28: Pray for Your Coparent
Chapter 29: Say Less
Chapter 30: Learn to Reframe
Chapter 31: Be Content
Chapter 32: Be a Joyful Giver
Chapter 33: Avoid Creating Triangles
Chapter 34: Be Respectful
Chapter 35: Build Bridges
Chapter 36: Become Self-Aware
Chapter 37: Pay Attention to What You’re Teaching
Chapter 38: Recognize We Are One in God
Chapter 39: Prepare and Practice
Chapter 40: Stop Micromanaging
hapter 41: Plan a Positive Future
Chapter 42: Take Refuge in the Lord
Chapter 43: Don’t Get Stuck
Chapter 44: Stop Defending
Chapter 45: Take a Good Look in the Mirror
Chapter 46: Guard Your Heart
Chapter 47: Recognize Cost of an Unforgiving Mind
Chapter 48: Be the Adult
Chapter 49: Accept God’s Unconditional Love
Chapter 50: Eliminate Exaggerated Thinking
Chapter 51: Speak to the King Not the Fool

Chapter 52: Defusing Tips
Chapter 53: Walk in God’s Light
Chapter 54: Take Custody of Yourself
Chapter 55: Become Nonreactive
Chapter 56: Set Clear Boundaries
Chapter 57: Recognize Their Wounded Self
Chapter 58: Develop Frustration Tolerance
Chapter 59: Apologize When Appropriate
Chapter 60: Ask Yourself Three Questions
Chapter 61: Sacrifice in the Name of Love
Chapter 62: Live in Integrity
Chapter 63: Meet the Challenge
Chapter 64: Avoid Hypocrisy
Chapter 65: Expectations Breed Resentment
Chapter 66: Be Humble and Receptive to Wisdom
Chapter 67: Find Peace through Detaching
Chapter 68: Rest by the Still Waters
Chapter 69: Leave Room for God
Chapter 70: Step Back
Chapter 71: Take a Leap of Faith
Chapter 72: Accept Difficult People
Chapter 73: Write Your Next Chapter
Chapter 74: Travel Back in Time to Find Compassion
Chapter 75: Live in Gratitude