Can you successfully calm your mind?

 The Lord is with me; I will not be afraid.  What can mere mortals do to me? Psalm 118:6   When you are afraid, your thoughts will determine how anxious you become and how long you take to calm down.  Your thoughts will either fuel negative emotions like fear and anger or they will soothe … Read more

How are feelings and actions controlled by your thoughts?

Capture and Disarm Take captive every thought to make it obedient to Christ. 2 Corinthians 10:5   Emotions are a natural and instinctive state of mind that are created by our thought’s regarding the circumstances.  Our thoughts trigger our emotions, then the emotions trigger us to action. It might appear that your co-parent triggered your … Read more